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Oto tinnitus management
 At Raleigh Hearing & Tinnitus Center, we provide personalized tinnitus care and offer Oto®, an innovative tinnitus management program designed to help you develop effective coping strategies and improve your quality of life.
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Oto combines professional audiologist guidance with a convenient mobile app that provides daily support between appointments. Through guided exercises based on cognitive behavioral therapy (CBT), calming soundscapes, relaxation techniques, and progress tracking, Oto helps you build skills to better manage your tinnitus.
How Oto® Works
Our audiologists will evaluate your hearing and tinnitus symptoms to better understand your experience and create a personalized plan.
Together, you and our audiologists will develop a plan using Oto’s digital tools alongside your ongoing hearing care
The Oto app provides short daily sessions, including guided exercises, mindfulness techniques, and soothing sounds designed to support relaxation, sleep, and focus.
Your progress will be monitored by our audiologist allowing your care plan to be adjusted as needed.
Is Oto Right for You?
Oto may be a helpful option for individuals who:
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Experience bothersome tinnitus symptoms
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Want additional support between audiology appointments
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Are looking for practical strategies to manage tinnitus
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Want access to guided exercises and sound-based relaxation tools
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explore personalized Tinnitus management options at Raleigh Hearing and Tinnitus Center
If tinnitus is interfering with your daily life, Raleigh Hearing & Tinnitus Center can help you explore personalized management options, including Oto.
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Contact us today to learn more about Oto and other tinnitus management solutions.
